At Revive Infusions & Wellness, achieving and maintaining a healthy weight goes beyond just prescribing medication. Our holistic approach to medical weight loss focuses on improving your overall lifestyle, including how you eat, move, and feel about yourself. Our dedicated team of professionals is here to support you every step of the way, ensuring you achieve sustainable results and a healthier, happier life. You're not alone in this journey-we're with you, providing comprehensive support and care.
Why Choose Revive's Medical Weight Loss Program?
Our program stands out because we don't simply prescribe weight loss medications. While these can be effective in the short term, we recognize that true, lasting change comes from a comprehensive approach that addresses multiple aspects of your health and well-being.
Here's how we do it:
1. Personalized Nutrition Plans
We understand that everyone's body is different. Our certified nutrition coach works with you to create a personalized eating plan that fits your lifestyle and dietary preferences. We focus on balanced nutrition that fuels your body and helps you develop healthy eating habits for life. Prioritizing protein intake is a key component of our plans, as it supports lean mass, boosts metabolism, and helps reduce the risk of bone density loss, which is especially important when losing more than 10% of body weight.
2. Customized Exercise Programs
Exercise is crucial for weight loss and overall health. Our team designs customized exercise programs tailored to your fitness level and goals. Whether you're a beginner or an experienced athlete, we provide the guidance and support you need to stay active and motivated. Strength training is a significant part of our exercise regimen because it helps build and maintain muscle mass, which is essential for optimizing metabolic health. Muscle acts as a metabolic organ, containing GLUT4 receptors that facilitate glucose uptake, thereby enhancing your basal metabolic rate.
3. Mental and Emotional Support
Weight loss is as much a mental journey as it is a physical one. Our wellness coaches provide the emotional support and motivation you need to stay on track. We help you build a positive relationship with your body and foster a mindset that promotes long-term success.
4. Medical Expertise
Our team includes experienced medical professionals who monitor your progress and adjust your plan as needed. We offer medical weight loss injectables that can enhance your results when combined with our comprehensive lifestyle approach.
Setting Realistic Goals
we recommend an initial weight-loss goal of 5% to 10% of your starting weight within six months. For example, if you weigh 200 pounds, your goal may be to lose about 10 to 20 pounds in the first six months. It is important not to lose weight too quickly as it can result in significant muscle loss and negatively impact bone density.
Healthy Eating Plans
A healthy, reduced-calorie eating plan is essential. Our nutrition plans are backed by science and tailored to your health, cultural needs, preferences, and values, ensuring you can stick with them over the long term.
Physical Activity
Regular physical activity is vital for weight loss and overall health. Our programs include plans for aerobic activities that make you breathe harder and your heart beat faster. Over time, you may work up to 150 minutes or more per week, which is only about 25 minutes of activity per day. Incorporating strength training at least twice a week is crucial for maintaining muscle mass and supporting metabolic health.
Behavioral Support
Adopting and maintaining healthy habits is crucial. Our program provides counseling on setting goals, addressing barriers, and overcoming setbacks. We offer support for monitoring your eating, drinking, sleep, and physical activity, along with regular feedback and social support options.
Maintenance Strategies
Maintaining weight loss can be challenging. Our strategies include continued monitoring of weight, food intake, and physical activity and helping you establish long-term lifestyle changes. We also consider the long-term use of medications if necessary.
Frequently Asked Questions About Medical Weight Loss
Q: What is medical weight loss?
A: Medical weight loss is a program supervised by healthcare professionals that combines medication, nutrition, exercise, and behavioral therapy to help individuals achieve and maintain a healthy weight.
Q: How do weight loss injectables work?
A: Weight loss injectables, such as those offered at Revive, are medications administered via injection that help regulate appetite, increase metabolism, and promote fat loss. They are most effective when used in conjunction with a healthy diet and regular exercise.
Q: Is the program safe?
A: Yes, our medical weight loss program is safe. It is supervised by qualified healthcare providers who monitor your health and progress throughout the program to ensure you are losing weight safely and effectively.
Q: How quickly will I see results?
A: Results vary from person to person. Many patients start losing weight within 1-2 weeks, while others may take longer. Consistency with the program's guidelines is key to achieving the best results.
Q: Do I need to follow a strict diet?
A: Our approach focuses on balanced nutrition and a good amount of protein intake rather than strict dieting. We create a personalized eating plan that fits your lifestyle and helps you develop healthy eating habits that are sustainable in the long term.
Q: Can I join the program if I have existing health conditions?
A: Yes, our medical professionals will assess your health status and tailor the program to accommodate any existing health conditions you may have. Your safety and well-being are our top priorities.
At Revive Infusions & Wellness, we are more than just a weight loss clinic. We are your health partners, offering a comprehensive, personalized approach to weight loss that empowers you to live your best life. Contact us today to start your journey towards a healthier, happier you!
Comments